FIRST QUARTER EVENT SCHEDULE
1 January - 31 March 2018
Hiko Health & Fitness raises the bar when it comes to fitness and personal training programming. We cultivate a community in which experts and learners can mingle and share information on wellness topics from nutrition, personal growth to healthy living. Check out our schedule and see what Hiko Health & Fitness has for you.
Barbells, Dumbells & Kettlebells - $20
Saturday, 10 February 2018 | 7am - 9am
Basic 101 foundation skills you need to know to be at your best each and every time you are in the gym.
Mobility Workshop - $20
Saturday, 17 February 2018 | 7am - 9am
A combination of athletic yoga, mobility work and facia stretching to increase your knowledge base around recovery and tissue repair.
HHF Challenge - Rehearsal - FREE
Saturday, 24 February 2018 | 6am - 7am
For anyone who has registered for our WOD challenge in February. Calm the nerves and get down to Hataitai Netball courts to get a little in-sight to our next WOD Challenge.